Save-On-Foods - Flyer
Valid To 2025-07-09
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Items
Floral
-
Calla Lily.
$14.99
ea.
Assorted Colours, 6 Inch
-
Ice Cream Bouquet.
$16.99
ea.
Household
-
Billie Razor.
$9.99
ea.
Also Refills (4' s)
-
Bounce Dryer Sheets.
$10.99
ea.
200' s
-
Bounty Paper Towels.
$7.99
ea.
Selected Varieties, 3 = 6 Rolls or 2 = 6 Rolls
-
Energizer Batteries.
Selected Varieties
-
GIFT CARD.
$200.00.
-
Glade Air Care Products.
Selected Varieties
-
JBL BLUETOOTH SPEAKER.
-
NINJA DOUBLE STACK AIR FRYER.
-
Neutrogena Rapid Wrinkle Face Care.
$29.99
ea.
Selected Varieties, 48 mL
-
Purex Bathroom Tissue.
$7.99
ea.
Selected Varieties, 8 = 24 Rolls or 12 = 24 Rolls
-
Schick Hydro Blades & Cartridges.
$14.99
ea.
Selected Varieties, 3's or 4's
-
Swiffer Duster & Mopping Products.
$11.99
ea.
Selected Varieties
-
Tide Pods.
$12.99
ea.
Also Gain Flings, Selected Varieties, 31' s
-
Tide Pods.
$16.99
ea.
57's
-
Tropical Plant.
3 for $12.00.
Assorted, 4 Inch
Grocery
-
Angie's Boom Chicka Pop Popcorn.
$3.99
ea.
(136g) or Puffs (170g)
-
Annie's Pasta.
3 for $8.00.
Selected Varieties, 170g
-
Authentic Street Tortillas.
$2.99
ea.
279g
-
BC Grown Blueberries & Crème Pie.
$8.49
ea.
625g
-
Baby Gourmet Organic Purée.
Buy 7+ $1.99
ea.
Selected Varieties, 128 mL Pouch
-
Barebells Protein Bar.
2 for $8.00.
Selected Varieties, 55g
-
Ben's Original Bistro Express Rice.
3 for $9.00.
240g or 250g
-
Blue Diamond Almond Breeze Beverage.
2 for $6.00.
946 mL
-
Bulk Coffee Pods.
8 for $6.00.
Selected Varieties
-
Campbell's Ready to Serve Soup.
3 for $10.00.
515 mL
-
Casa Mendosa Tortillas.
$3.99
ea.
Selected Varieties, 640g
-
Cheetos.
$3.49
ea.
(260g) or Sun Chips (205g), Selected Varieties
-
Chickapea Pasta.
$4.99
ea.
227g
-
ChocXO Dark Chocolate Butter Cups.
$5.99
ea.
98g
-
Christie Snacking Crackers.
2 for $6.00.
Selected Varieties, 180g or 200g
-
Club House Spices.
Selected Varieties
-
Coca-Cola Soft Drinks.
Buy 2+ $2.49
ea.
or Canada Dry, Selected Varieties, 2 Litres
-
Coca-Cola Soft Drinks.
Buy 2+ $7.49
ea.
or Canada Dry, Selected Varieties, 12 x 355 mL
-
Corona Cero 0% Alcohol-Free Beer.
$19.99
ea.
12 x 355 mL
-
Creamy Spinach Dip.
$1.69
100g.
Packaged in Store
-
Dare Bear Paws.
$4.99
ea.
(480g) or Wagon Wheels (630g)
-
Del Monte Nectar Juice.
2 for $8.00.
Also Selected Varieties, 8 x 200 mL
-
Dr. Oetker Suprema Pizza.
$8.49
ea.
Also Selected Varieties, 487g
-
Dry Roasted Almonds.
$2.29
100g.
Selected Varieties
-
Fuze Iced Tea.
$9.79
ea.
Selected Varieties, 12 x 341 mL
-
General Mills Oatmeal Crisp Cereal.
$4.99
ea.
Selected Varieties, 570g
-
Golden Angel Sriracha Mayo Sauce.
$4.99
ea.
or Sriracha, 740 mL
-
Good Leaf Farms Salad.
$4.99
ea.
113g
-
Goodness Organic Coffee Pods.
$12.99
ea.
Selected Varieties, 12's
-
Goodness Organic Popping Corn.
$6.49
ea.
700g
-
Hellmann's Mayonnaise.
$5.99
ea.
890 mL or 750 mL
-
Holy Crap Cereal.
$8.99
ea.
225g
-
Hummus.
$2.29
100g.
Selected Varieties, Packaged in Store
-
Jelly Belly Jelly Beans.
$1.99
100g.
Selected Varieties
-
Jif 100% Natural Peanut Butter.
$6.99
ea.
1 kg
-
Kellogg's Vector Cereal.
$5.99
ea.
550g
-
Kind Oat Bars.
$4.99
ea.
5 x 35g
-
Kiwifruit.
$4.99
ea.
New Zealand, 1 lb
-
LäraBar Energy Bar.
$5.99
ea.
Selected Varieties, 5 x 45g or 5 x 48g
-
M&M's Chocolate.
$5.49
ea.
Selected Varieties, 155g Bag
-
McCain Premium French Fries.
$4.99
ea.
Selected Varieties, Frozen, 650g
-
Minute Maid Juice.
2 for $4.00.
or Five Alive, Selected Varieties, 1 Litre
-
Ocean's White Albacore Tuna.
$3.69
EA.
170g
-
Old Dutch Restaurante Tortilla Chips.
$3.99
ea.
Also Arriba, Selected Varieties, 300g
-
Old El Paso Salsa.
$4.99
ea.
(650 mL) or Kit (340g), Selected Varieties
-
Only Goodness Smoothie Blend.
$4.99
ea.
Frozen, 500g or 600g
-
Orville Redenbacher Microwave Popcorn.
$5.29
ea.
Selected Varieties, 6' s
-
P. F. Chang's Entrée.
$6.99
ea.
Frozen, 312g
-
Pepsi Soft Drinks.
Buy 2+ $7.49
ea.
Selected Varieties, 12 x 355 mL
-
Quaker Chewy Granola Bars.
$11.99
ea.
960g
-
Quaker Harvest Crunch Cereal.
2 for $8.00.
475g or 510g
-
Quaker Life Cereal.
2 for $8.00.
(450g) or Capt'n Crunch (350g)
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Rise Kombucha.
$3.99
ea.
414 mL
-
Robin Hood Flour.
$11.99
ea.
5 kg
-
Royal Nuts Oven Roasted Cranberry Mix.
$7.99
ea.
(350g) or Trail (325g)
-
Saputo Cheese Slices.
Buy 2+ $5.99
ea or 6.99 ea.
Selected Varieties, 160g or 180g
-
Smucker's Jam.
2 for $11.00.
Selected Varieties, 500 mL or 310 mL
-
Sundar Premium Basmati Rice by Western Family.
$9.99
ea.
8 lbs
-
Tostitos Tortilla Chips.
$3.99
ea.
Selected Varieties, 295g
-
Unico Tomatoes.
3 for $6.00.
Selected Varieties, 796 mL
-
Walnuts Halves & Pieces.
$1.89
100 g.
or Crumbs
-
Western Family 100% Pure Coconut Water.
4 x 240 mL
-
Western Family Avocado Oil.
750 mL
-
Western Family Canned Vegetables.
341 mL or 398 mL
-
Western Family Flour.
Selected Varieties, 2.5 kg
-
Western Family Granola.
Selected Varieties, 600g
-
Western Family Ice Pops.
$5.49
ea.
12 x 60 mL or 24 x 50 mL
-
Western Family Marshmallows.
400g
-
Western Family Olive Oil.
$14.99
ea.
1 Litre
-
Western Family Quick Oats.
or Old Fashioned, 2.25 kg
-
Western Family Ribs.
$12.99
ea.
Fully Cooked, Frozen, 750g
-
Western Family Salsa.
Selected Varieties, 650 mL
-
Western Family Soft Drinks.
Selected Varieties, 12 x 355 mL
-
Western Family Sour Cream Dip.
2 for $6.00.
Selected Varieties, 227g
-
Western Family Water.
$3.99
ea.
24 x 500 mL
-
Summer VIEW GUIDE.
Meat
-
Ahi Tuna Steak.
$2.99
100 g.
Previously Frozen
-
FRESH APPETIZERS.
Prepared in store using premium ingredients, our tasty selection of appetizers are a convenient option for quick meals and gatherings.
-
Greek Goddess Dip.
$7.99
EA.
(350g), Also Moroccan (415g), Made in Store
-
Grimm's Pepperoni Bites.
$10.99
ea.
Selected Varieties, 375g
-
High Liner Breaded Cod.
$12.99
ea.
Selected Varieties, Frozen, 425g or 515g
-
Maple Lodge Chicken Breast.
$2.99
100 g.
Selected Varieties
-
Olymel Original Wieners.
Also Selected Varieties,1 kg
-
Pinty's Battered & Grilled Chicken Wings.
$12.99
ea.
Selected Varieties, Frozen, 780g
-
Pork Loin Chops.
$5.99
lb.
Boneless, Centre Cut, 13.21/kg
-
Schneiders Lunch Mate.
4 for $10.00.
Selected Varieties, 90g
-
Western Family Chicken Wings.
$11.99
ea.
Selected Varieties, Frozen, 750g
-
Western Family Seasoned Chicken Drumsticks.
$16.99
EA.
Frozen, 3 kg
-
Wild Sockeye Salmon Fillet.
$3.95
100g.
Fresh
Seafood
-
CALIFORNIA ROLL.
$15.00.
This popular roll contains avocado and a creamy crab mixture wrapped in toasted seaweed.
-
CUCUMBER ROLL.
$15.00.
Crisp cucumber and sesame seeds mingle for the perfect balance in every bite.
-
DYNAMITE ROLL.
$15.00
every 3 sushi rolls*.
This roll gets a powerful crunch from the prawn tempura nestled inside the sushi - meshi and nori along with avocado to complete the wonderful combination of flavours.
-
Seafood Poke.
$3.49
100g.
Packaged in Store, Selected Varieties
-
Western Family Crusted Basa Fillets.
$10.99
ea.
Coconut & Mango or Lemon & Herb, Frozen, 454g
-
Western Family European Wieners.
$11.29
ea.
500g
-
Western Family Signature Garden Blend Sockeye Salmon Burgers.
$16.99
ea.
Frozen, 454g
-
Western Family Sockeye Lox.
$9.99
ea.
Frozen, 85g
-
Western Family Sockeye Salmon.
213g
-
Wild Sockeye Salmon Fillet.
$3.95
100g.
Fresh
Dairy
-
Armstrong Cheese.
$8.99
ea.
Selected Varieties, 600g
-
Armstrong Cheese Snack.
$4.99
ea.
Selected Varieties, 180g or 210g
-
Armstrong Shredded Cheese.
$4.99
ea.
(320g) or Slices (240g), Selected Varieties
-
Armstrong Shredded Cheese.
$8.99
ea.
500g
-
Becel Margarine.
$6.99
ea.
Selected Varieties, 850g
-
Boursin Cheese.
$5.99
ea.
Selected Varieties, 150g
-
Cracker Barrel Cheese.
$8.99
ea.
Selected Varieties, 600g
-
Crave Entrée.
$5.99
ea.
Selected Varieties, Frozen, 300g
-
Dairyland Protein Milk.
$5.99
ea.
1.89 Litres
-
Earth's Own Oat Creamer.
$5.99
ea.
Selected Varieties, 946 mL
-
Glenstal Irish Oak Smoked Cheddar Cheese.
$6.99
ea.
Also Selected Varieties, 150g
-
Häagen-Dazs Ice Cream.
$5.99
ea.
(450 mL) or Frozen Novelties (3 x 88 mL), Selected Varieites
-
International Delight Creamer.
$3.29
ea.
Selected Varieties, 425 mL
-
Nestlé Frozen Dessert.
$4.99
ea.
Selected Varieties, 1.5 Litres
-
Olympic Organic Yogurt.
$4.49
ea.
650g
-
Olympic Organic Yogurt.
$10.49
ea.
(1.75 kg) or Kefir (2 Litres)
-
Silk Creamer.
$3.49
ea.
Selected Varieties, 473 mL or 450 mL
-
Western Family Butter.
Salted, 454g
-
Western Family Greek Yogurt.
$3.69
ea.
500g
Bakery
-
Blue Diamond Almond Breeze Beverage.
$4.99
ea.
1.89 Litres
-
Cinnamon Buns.
$5.99
ea.
Iced or Uniced, 480g
-
Cinnamon Raisin Bread.
$4.99
ea.
(540g) or Cheddar (530g)
-
Classic Baguette.
$2.99
ea.
or Rustic, Baked in Store, 350g
-
Dempster's Signature Buns.
$4.49
ea.
Selected Varieties, 616g
-
Nestlé Frozen Novelties.
$4.99
ea.
4 x 140 mL
-
Potato Brioche Buns.
pack of 8 $3.99.
Pack of 8
-
Quaker Crispy Minis.
2 for $6.00.
(90g) or Rice Cakes (127g)
-
Strawberry Margarita Cake.
$19.99
ea.
Selected Varieties, 1 kg
-
Western Family English Muffins.
pack of 6 $2.49.
Selected Varieties, Pack of 6
-
Western Family Gluten-Free Bread.
$5.49
ea.
White or Wholegrain, 454g
-
Western Family Ice Cream Cones.
$3.99
ea.
Frozen, 4 x 115 mL
Deli
-
Mitchell's Bacon.
$11.99
ea.
(1 kg) or Ham (1.5 kg), Selected Varieties
-
Quaker Chewy Bars.
2 for $5.00.
(120g) or Dipps (156g)
Produce
-
Cauliflower.
$3.99
ea.
USA or Mexico
-
Corn Nuts.
$0.99
100 g.
Selected Varieties
-
Gold Kiwifruit.
$9.99
ea.
New Zealand, 2 lbs
-
Green Seedless Grapes.
$2.99
lb.
Mexico or USA 6.59/kg
-
Kiwifruit.
4 for $3.00.
New Zealand
-
Mandarin Oranges.
$5.99
ea.
Peru, 3 lb Bag
-
Mini Peppers.
$3.99
ea.
BC, 1 lb Bag
-
Strawberries (1 lb) or Blueberries (1 Pint).
MIX & MATCH
Pharmacy
-
Aspirin Low Dose.
$14.99
ea.
Also Alevex, Selected Varieties
-
Aveeno Body Wash.
$8.99
ea.
(532 mL), Also L' Oréal Hair Care (250 mL), Selected Varieties
-
Bioré Nose Strips.
$11.99
ea.
(14' s), Also Native Hair Care (487 mL)
-
Claritin Allergy Relief.
$19.99
ea.
Also Aerius, Selected Varieties, 20' s or 30' s
-
Colgate Toothpaste.
2 for $7.00.
Also Toothbrush, Selected Varieties
-
Florastor Digestive Probiotic.
50' s
-
Genuine Health Supplements.
Selected Varieties
-
Listerine Mouthwash.
$5.99
ea.
Also Kids Smart Rinse, Selected Varieties
-
Lysol Disinfecting Wipes.
2 for $12.00.
Selected Varieties, 75' s
-
Neutrogena Hydro Boost Skin Care.
$19.99
ea.
Selected Varieties, 47 mL
-
Neutrogena Make Up Removing Wipes.
$9.99
ea.
Selected Varieties, 25' s
-
Neutrogena Stubborn Acne Skin Care.
$10.99
ea.
Selected Varieties, 24' s
-
Nutiva Coconut Oil.
$11.99
ea.
(444 mL) or Manna (425g)
Chocolate
-
Dare Candy.
2 for $10.00.
Selected Varieties, 700g
-
Koala Gummy Candy.
$1.19
100 g.
Selected Varieties
Beauty & Skincare
-
Coppertone Suncare.
$9.99
ea.
Selected Varieties
-
Method Liquid Hand Soap.
$3.99
ea.
Also Ivory Bar, Selected Varieties
-
Nivea Antiperspirant.
$3.99
ea.
or Deodorant ,50 mL
-
Nivea Cream.
$8.79
ea.
(200 mL) or Lotion (625 mL), Selected Varieties
-
Pantene Hair Care.
$7.99
ea.
Also Softsoap Refill, Selected Varieties
-
Skintimate Disposables.
$6.99
ea.
(4' s), Also Xtreme (12' s)
Personal
-
L'Oréal Hair Colour.
$12.99
ea.
Also Batiste Dry Shampoo (350 mL), Selected Varieties
-
Schick Hydro Silk Sugar Wax.
(20g), Also 2 in1 Hair Removal Cream (248 mL)
Pet Food
-
Purina Tidy Cats Clumping Cat Litter.
$21.99
ea.
(5.44 kg), Also Friskies Cat Food (24 x 156g)
Baby & Toys
-
Burt's Bees Baby Bubble Bath.
$9.99
ea.
(350 mL) or Shampoo & Body Wash (235 mL)
-
Pampers Baby Wipes.
$8.99
ea.
Selected Varietes, 112' s or 192' s
-
Pampers Super Economy Diapers.
$39.99
ea.
Selected Varieties
-
Quark Baby Accessories.
$14.99
ea.
Selected Varieties
PAPER PRODUCTS
-
Hass Avocado.
3 for $5.00.
Mexico
Other
-
43" 4K TV.
-
AVOCADO ROLL.
$15.00.
Made with rich avocado for an incredibly creamy and refreshing
-
Alcan Aluminum Foil Wrap.
$4.49
ea.
Selected Varieties
-
Armstrong Cheese Strings.
$4.99
ea.
283g or 340g
-
Avalantino Tomatoes.
$3.99
ea.
Canada, 1 lb
-
Baby Gourmet Mushies.
2 for $10.00.
23g
-
Barilla Pasta.
2 for $7.00.
(410g) or Gluten - Free (340g)
-
Bernardin Canning Supplies.
or Certo Pectin, Selected Varieties
-
Blue Diamond Nut Thins.
$4.99
ea.
Hint of Sea Salt, 120g
-
Boost Nutritional Supplement Drink.
$11.99
ea.
Original, Selected Varieties, 6 x 237 mL
-
Breathe Right Nasal Strips.
$17.99
ea.
Selected Varieties, 26' s or 30' s
-
Budweiser Zero Non-Alcoholic Beer.
$16.99
ea.
12 x 355 mL
-
Christie Snacking Crackers.
2 for $6.00.
Selected Varieties, 180g or 200g
-
Cottonelle Bathroom Tissue.
$14.99
EA.
Also Charmin, 12 = 48 Rolls
-
Cow Feta Cheese.
$3.49
100 g.
or Goat, Cut in Store
-
Dr. Oetker Ristorante Pizza.
$3.49
ea.
Selected Varieties, Frozen, 320g or 410g
-
Dutch Crunch Potato Chips.
$3.99
ea.
Kettle Cooked, Selected Varieties, 200g
-
Fancy Feast Cat Food.
$10.99
ea.
Wet, Variety Pack, 12 x 85g
-
Filippo Berio Olive Oil.
$15.99
ea.
1 Litre or 750 mL
-
Finish Quantum Dishwasher Detergent Tabs.
$23.99
ea.
Selected Varieties, 60' s
-
Folgers Coffee.
$19.99
ea.
Selected Varieties, 816g
-
French's Ketchup.
$6.99
ea.
1.5 Litres
-
Goodness Lactose-Free Cheese.
$9.49
ea.
Selected Varieties, 400g
-
Grimm's Submarine.
$6.99
ea.
Pack or Pizza, 175g
-
Hardbite Potato Chips.
2 for $6.00.
150g
-
High Liner Breaded Fish Fillets.
Selected Varieties, Frozen, 700g or 550g
-
Honeyglow Pineapple.
$5.99
ea.
Costa Rica, Large
-
Kalamata Olives.
$2.99
100 g.
Selected Varieties
-
Lean Ground Beef.
$5.99
LB.
Fresh, 3 lb Tube, 13.21/kg VALUE
-
Maple Leaf Prime Chicken Breast.
$20.00
ea.
Boneless, Skinless
-
Maple Lodge Farms Chicken Sausages.
$4.99
ea.
Selected Varieties, Frozen, 375g or 500g
-
Miss Vickie's Potato Chips.
$3.79
ea.
Kettle Cooked, Selected Varieties, 200g
-
Mitchell's Grilling Sausages.
$6.99
ea.
Selected Varieties, 500g
-
Mott's Fruitsations.
$11.99
ea.
(907g), Also Nature Valley Trail Mix Bar (980g), Selected Varieties
-
NINJA CREAMI.
-
Nescafé Instant Coffee.
$5.99
ea.
Selected Varieties, 170g or 100g
-
Nivea Body Wash.
500 mL
-
Olay Skin Care.
Also Burt's Bees, Selected Varieties
-
Olympic Greek Yogurt.
$4.99
ea.
650g
-
Olympic Organic Greek Yogurt.
$11.49
ea.
4% MF Plain, 1.75 kg
-
Olympic Organic Sour Cream.
$4.99
ea.
500 mL
-
Oîkos Yogurt.
$6.19
ea.
Selected Varieties, 650g or 750g
-
Pepperidge Farm Baked Goldfish Snack Crackers.
2 for $5.00.
Selected Varieties, 200g
-
Purina One Cat Food.
$12.99
EA.
Dry (1.8 kg), Also Tidy Cats Clumping Cat Litter (2.72 kg)
-
Purina One Smart Blend Dog Food.
$29.99
ea.
Dry, 7 kg
-
Raw Shrimp.
Buy 2+ $16.99
ea OR 17.99 ea.
41 to 50 Count, Peeled & Deveined, Frozen, 908g
-
Righteous Gelato.
$5.99
ea.
Selected Varieties, Frozen, 473 mL
-
Roast Beef.
$3.79
100 g.
Regular or Garlic, Sliced Fresh in Store
-
Salt Spring Organic Coffee.
$16.99
ea.
400g
-
Sirloin Tip Steak.
$12.99
lb.
or Roast, Fresh, 28.64/kg
-
Smucker's Uncrustables.
2 for $10.00.
Frozen, 232g
-
Strawberry Crépes.
Pack of 4 $7.99.
Selected Varieties,Pack of 4
-
Taco Bell Creamy Sauce.
$4.99
ea.
354 mL
-
The Little Potato Co. Creamer Potatoes.
$6.99
ea.
Canada, 3 lb Bag
-
Two-Bite Brownies.
$5.49
ea.
265g
-
Very Cherry Plums.
$4.99
lb.
USA, 11.00/kg
-
Western Family 100% Pure Maple Syrup.
Also Selected Varieties, 375 mL
-
Western Family Fish Portions.
Selected Varieties, Frozen, 568g
-
Western Family Honey.
$11.49
ea.
Selected Varieties, 1 kg
-
Western Family Margarine.
$5.99
ea.
850g
-
Western Family Prime Rib Beef Burgers.
$13.99
ea.
Frozen, 1.02 kg
-
Western Family Supplements.
Also Only Goodness, Selected Varieties
-
Wonder Bread.
Buy 3+ $2.49
ea OR $3.49 ea.
Selected Varieties,570g
-
Ziploc Freezer Bags.
$5.99
ea.
Selected Varieties
-
GET RECIPE.
-
GET RECIPE.
-
Learn More.
-
My Offers.
-
My Offers.
-
My Offers.
-
My Offers.
-
My offers.
-
Novel Savings.
-
Summer VIEW GUIDE.
About